I am under stress all the time.
Why God?
How does even stress occur?
It's all me and my perception of reality. When I look back a year from now, I have positive feelings related to that memories. And a year from now, I will look back and have positive emotions about these days.
So what's the point of a depressed present? Why destroy present beautiful experiences with fictional delusion? Why choose torture instead of joy?
Why, then, for God's sake, was I always stressed? Missing the beauty of the present moment.
I am stressed today, also.
Drowning in anxiousness. There is never an end to this tyranny.
It became chronic. No joke. It has to stop.
Stress is the leading cause of cancer.
That's why I am deciding today:
Why am I choosing thoughts that don't serve me when I can be booming just from the different thought selections? Which causes better emotional patterns.
What's it like living without a squeezed chest, strong heartbeats, head wrinkles, and brain paranoia? How does life look like without augmented reality?
When did I last time come home and though: " I am such a happy and blessed person. I truly enjoyed this day.”
There is so much time available and so many things to be grateful for when you unplug from social media and toxic people.
Free yourself from your addictions.
Enjoy the present moment.
Be free.
Love you all,
Andela
Thank you for reading The World is Watching. This post is public so feel free to share it.